Проверьте текст на орфограммы СРОЧНОSome people think that keeping yourself in shape is not a waste of time ?
Проверьте текст на орфограммы СРОЧНО
Some people think that keeping yourself in shape is not a waste of time .
But to keep yourself in shape is a very good influence on your life .
Proper nutrition improves your health.
The rejection of fast food, chips and Cola will do you only good .
It is useful in all sports .
Bad habits too should be rejected .
Smoking destroys your lungs, bad for the complexion, the condition of the teeth and hair.
Alcohol kills neurons in the brain.
You need at least seven hours of sleep to restore strength.
The implementation of these simple rules will help you improve your quality of life.
Кто знает хорошо английский переведите срочно, только не с переводчиком пожалуйстаТекстВеб — страницаwhen do people feel pleased and satisfied?
Кто знает хорошо английский переведите срочно, только не с переводчиком пожалуйста
ТекстВеб — страница

when do people feel pleased and satisfied?
Why are happiness and hope often compared with bright light or bright colours and make people feel high up?
The wise say that happiness can be understood and interpreted in various ways.
We all live in the world that sets a lot of problems of some kind which are to be solved.
In doing so Man learns important lessons, setting the pace for meeting new challenges in the future.
He becomes satisfied and rewarded by his own achievements and success but this is not enough because you can’t be happy if there are unhappy and miserable people around you.
In every town and city there are people who require help.
Sometimes the members of your own family need your time, love and care.
You can hardly be content if they aren’t.
There is no magic formula for happiness but some of its aspects are universal.
They are freedom sound health, the sense of belonging, occupation, a an interesting possibility to express oneself.
Read an article and match the headings (A — G) to the paragraphs (1 — 6)?
Read an article and match the headings (A — G) to the paragraphs (1 — 6).
There isone extra heading which you do not need to use.
A. Be Careful What You Buy
B.
Dangerous Diets
C.
Life in the Fast Lane
D.
Can You Give up Chocolate?
E. New Diet — New Life!
F. Some Healthy Advice
G.
You Know What’s Good for You
Eat your way to good health
1__________________________________
We all know that a varied diet with the right combination of protein, carbohydrates and fresh fruit and vegetables is necessary for good health.
2__________________________________
However, modern living and a busy lifestyle often mean that many of us don’t have time to eat proper well — balanced meals.
We seem to be relying too much on ‘fast foods’ to match our fast lives.
The problem with these foods though is that they are high in bad things like fat and calories, but low in the good things like vitamins and minerals.
If you are only eating this sort of ‘junk’ food, then you’ve got a poor diet.
3_________________________________
A poor diet can lead to lots of health problems.
These include allergies and tiredness or much more serious illnesses such as cancer and heart disease.
The additives which are put in processed foods can also cause illness.
Additives are used to add colour, flavour and long life to foods, but they can be quite harmful if you eat too many of them.
4_________________________________
If you eat raw and organic foods, you will be much healthier.
Therefore, it makes sense to eat organically grown fruit and vegetables whenever you can.
Try to stop drinking coffee and stop using sugar, too.
Also, it is good idea to take vitamin and mineral tablets if you know your diet is not as healthy as it should be.
5_________________________________
A good time to think about healthy eating is when you are shopping, read the list of ingredients on food packets to find out if there are a lot of additives so you can avoid them.
Foods that contain a lot of additives include : processed meats, soft drinks, tinned fruit, margarine and biscuits.
6_________________________________
All in all, a few simple changes to your diet can make a big difference to your health.
Eat the right things and you can eat your way to good health.
Решение упражнения
Smoking and taking drugs are dangerous for several reasons. Firstly, they can have severe negative effects on our health. Smoking is known to cause various respiratory diseases, such as lung cancer and chronic obstructive pulmonary disease (COPD). Similarly, drug abuse can lead to addiction, mental health issues, and even overdose, which can be fatal. Secondly, both smoking and drug use can have detrimental effects on our relationships, work, and overall quality of life. They can impair our judgment, decrease productivity, and strain personal and professional relationships. Lastly, smoking and drug use are often associated with illegal activities, which can lead to legal consequences and a negative impact on society as a whole.
Some companies choose not to hire smokers due to several reasons. Firstly, smoking can have a negative impact on productivity and work performance. Smokers often take frequent breaks to smoke, which can disrupt workflow and decrease efficiency. Additionally, smoking can lead to increased absenteeism due to health issues associated with smoking. Moreover, companies may be concerned about the potential health risks and increased healthcare costs associated with employing smokers. By not hiring smokers, companies aim to create a healthier work environment and reduce healthcare expenses.
Smoking is not allowed in plenty of public places due to the harmful effects of secondhand smoke. Secondhand smoke contains numerous toxic chemicals that can be inhaled by non-smokers, leading to various health problems, including respiratory issues, heart disease, and cancer. Banning smoking in public places helps protect the health and well-being of non-smokers, including children, pregnant women, and individuals with respiratory conditions. It also promotes a cleaner and more pleasant environment for everyone.
Nowadays, people rely on physical labor less than in the past due to advancements in technology and automation. Machines and technology have replaced many manual tasks, making physical labor less necessary in various industries. Automation has increased efficiency and productivity, allowing tasks to be completed faster and with less physical effort. Additionally, the shift towards service-based economies has led to a greater emphasis on intellectual and creative skills rather than physical strength.
People of the twenty-first century need more exercise due to sedentary lifestyles and the prevalence of chronic diseases. Technological advancements and modern conveniences have made our lives more comfortable but have also led to a decrease in physical activity. Many jobs now involve sitting for long periods, and leisure activities often involve screens and minimal movement. This lack of exercise has contributed to a rise in obesity, heart disease, diabetes, and other health issues. Regular exercise is crucial for maintaining a healthy weight, improving cardiovascular health, boosting mental well-being, and reducing the risk of chronic diseases.
The proverb “Health is better than wealth” is becoming very topical now due to the increasing awareness of the importance of health and well-being. In today’s fast-paced and stressful world, people are realizing that no amount of wealth can compensate for poor health. Good health allows individuals to enjoy life, pursue their goals, and have meaningful relationships. It enables them to be productive, both personally and professionally. With the rising healthcare costs and the impact of the COVID-19 pandemic, people are prioritizing their health and recognizing that it is the foundation for a fulfilling and prosperous life.
Проверьте текст Dear Diana, In your letter you write about your problems and now I’d drop you a line to help you out?
Проверьте текст Dear Diana, In your letter you write about your problems and now I’d drop you a line to help you out.
See flaws — is absolutely normal.
Nobody of us are perfect, so you should learn to accept yourself for who you are.
But do not stop on this, because you have to strive for your goals and become better.
Also, in your letter you paid special attention to excess weight.
Firstly, you should talk with your doctor and listen to his opinion.
One of the best methods to lose weight are diets and sport.
I do not think that you have to take advantage of beauty treatments, because it is not the safest method for your health and its very painful.
I am sure you are very strong and you can cope with your problems.
Believe in yourself and all must succeed.
Помогите пожалуйста (((((Fill in the gaps in the text with the correct form of the words?
Помогите пожалуйста (((((
Fill in the gaps in the text with the correct form of the words.
Заполните пропуски, изменяя слова по смыслу
We live in the era of 1 advances in «self — care»
1.
IMPORTANCE
What you need is new information.
There is so much you can learn to have a 2 life.
Then you can fulfill your needs in health easily and routinely as part of your normal way of life.
2. HEALTH
It is more and more obvious that 3 kinds of treatment and cures in the world cannot bring lasting health if you are not willing to live an existence without diseases
3.
DIFFER
Years of physical damage — smoking, drinking, overeating, the wrong food, lack of rest or exercise — can only interfere with good health.
Emotional instability is also incompatible with good health.
And when the result is ill health, drugs are only 4 aids
4 ADDITION
To repair the damage of disease, or more to the point, to prevent it, you must live more 5
5 CARE
It is possible that you know this already.
But you must also know how to use that instinctive 6
Помогите, пожалуйста?
Помогите, пожалуйста.
16 Health and fitness A.
Match the words in the box with the definitions.
Be bad for you be good for you exercise fit healthy healthy diet keep fit lose weight put on weight unfit unhealthy 1 physically strong and not likely to get ill .
2 physically strong because you do enough exercise .
3 to become thinner.
4 to be good for your health .
5 physical activity that you do to make your body strong and healthy .
6 to stay healthy .
7 to be likely to damage your health .
8 not physically strong because you do not do enough exercise .
9 food that is good for your health .
10 to become fatter .
11 to not be good for your health .
B. Complete the paragraph with the words from A.
Remember to put the verbs in the correct form.
Health and fitness Do you feel good ?
Are you (1) .
And (2) .
? Maybe you think you are too fat and need to (3) .
Or maybe you are too thin and need to (4) .
Here is some advice for you.
First of all, it is important not to do things that are (5) .
— so, give up smoking or try to smoke less do not drink too much alcohol or go to bed too late.
If you have an (6) .
Lifestyle, try to change some of the things you do — do things that are (7) .
Make sure you eat a (8) .
Including plenty of fresh fruit and vegetables.
Do plenty of (9) .
To (10) .
— go running or join your local gym.
If you are very (11) .
Though, you should start with just a little swimming.
17 Sport A.
Я сделал, а вот B.
Помогите пожалуйста B.
Complete the paragraphs about the sports in A with the words in the box.
You can use some of the words more than once.
Remember to put the verbs in the correct form.
Game goal lose match player point race score team win He’s practising for tomorrow’s football (1) .
He’s very good (2) .
He hopes he’ll (3) .
A (4) .
And help his (5) .
To (6) .
He won’t be happy if they (7) .
She’s playing a (8) .
Of tennis.
She’s just (9) .
A (10) .
And needs only one more to (11) .
She’s quite a good tennis (12) .
He’s running so fast — I think he’s going to (13) .
